The decision to seek couples counselling can be a difficult one. We understand this and at Reflections Therapy Centre we will help you to explore your relationship in a way that is respectful , caring and non-judgemental.
We will of course, be interested in the issues currently affecting the relationship but we will also take time to look at how things were in the past and at what needs to change in the future. We may look at your relationships with parents, siblings, children and even previous partners as these relationships can form the person we are today and impact on the way we are with our partners.
Communication is key to a fulfilling relationship but can often become strained, making it difficult to express our emotions or to feel that our partners understand us or really hear what we are saying. By helping you to communicate better as a couple we can together, find a way forward that is right for you both.
As couples counselling is specialized work, all of our relationship therapists have undertaken additional comprehensive training and have extensive experience in this area.
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REFLECTIONS THERAPY CENTRE:
Supporting and destigmatising
mental health issues